Helping you become all that you can be hypnotherapist Kyri Spencer

Hypnosis is a valuable tool for self improvement, healing, and improving the quality of one's life because it is simple, painless, effortless, affordable, and most importantly, extremely effective. Traditional psychotherapy can be time consuming, very costly, often frustrating, and requires a significant amount of effort on the part of the client. A hypnotherapist focuses on the role of  the subconscious mind, how it affects everyday behaviors and how it thereby influences the client's life. Hypnosis allows the hypnotherapist to identify and modify old habit patterns and ways of thinking that are detrimental to the process of realizing one's full potential. The hypnotherapist is able to replace negative patterns with new healthy positive habits and patterns.

Hypnosis allows you to reclaim the full control of yourself, overcoming anxieties and phobias, letting go of childhood traumas, fighting back depression, coping with loss, beating back addictions, allowing you to move on. As a certified clinical hypnotherapist, it is my privilege to aid people in achieving their personal goals.

Hypnosis can be used to address issues and challenges including:

  • Smoking cessation
  • Stress management
  • Anxiety and phobia management
  • Relaxation
  • Weight control
  • Drug and alcohol abuse
  • Depression management
  • Trauma recovery
  • Pain management
  • Self esteem
  • Self motivation
  • Insomnia
  • Inner child healing

The guided meditation CDs I offer may be used to reinforce the positive changes made by hypnotherapy sessions, as they work with both the conscious and the unconscious mind. My hypnotherapy sessions are performed in-person and the fee is $75.  Three to five sessions are usually required for full effectiveness.

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